About My Coaching

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Essential

Who are you in your depths? What qualities express your unique essence? I am committed to coaching from my authentic self and helping you to uncover and nurture yours. In this process, we co-create an attuned relationship of curiosity and care, supporting you to explore and respond to challenges and opportunities in a manner that enriches your life and being.

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Integrative

What would it be like to live your life as a dynamic synergy between your genuine heart and your external circumstances? I don't want to only help you get in touch with your unique essence; I want to help you live it as fully as possible in your real life as it is. My aim is to help you with inner transformation (which can include growth, healing, and awakening work), outer thriving, and an integrative weaving of the two.

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Emergent

What is wanting to come alive through you? How is creativity wanting to manifest in your life? As a coach, I help you enter, explore, and become familiar with your own process of creative emergence. Within the loosely held structure of coaching, and always attuned to your unique needs and circumstances, I invite you to roam freely and discover new ways to live aligned with your deepest values and intentions.

As my coaching shows up uniquely with each client, the best way to learn more about it is to schedule a free 55-minute discovery call with me here. The purpose of this conversation is for me to learn about you, offer you a taste of my coaching, and for us to clarify if I am a good fit for the kind of support you are looking for. I coach via Zoom on a session-by-session basis and offer sliding scale pricing.

Another great way to get further acquainted with my coaching and how it might benefit you is to read my blog. Each writing explores a coaching-related topic or theme and includes one or more practices, inviting you to experiment with what I’m sharing in your own life and experience. My blog is also available to read on LinkedIn and Substack and is written without the use of large language models (LLMs).

Next Steps